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Thursday, April 5, 2012
Tell Fox News: Fire Liz Trotta, who said women in uniform should expect to be raped
Tell Fox News: Fire Liz Trotta, who said women in uniform should expect to be raped: Please join us on behalf of all rape survivors and sign our petition demanding Fox News fire Liz Trotta for these outrageous comments and issue an apology to all female military personnel.
Wednesday, April 4, 2012
Monday, April 2, 2012
Saturday, March 31, 2012
Friday, March 30, 2012
Thursday, March 29, 2012
Wednesday, March 28, 2012
Monday, March 26, 2012
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Friday, March 23, 2012
Tuesday, March 20, 2012
Friday, March 9, 2012
Tuesday, March 6, 2012
Monday, March 5, 2012
Saturday, March 3, 2012
Friday, March 2, 2012
Thursday, March 1, 2012
Wednesday, February 29, 2012
Tuesday, February 28, 2012
Friday, February 24, 2012
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Tuesday, February 21, 2012
Thursday, February 16, 2012
How to Eat-Diabetics: Slimming Diet Experience
How to Eat-Diabetics: Slimming Diet Experience: Slimming Diet Experience
How to Eat-Diabetics: Diabetic-Weight Loss Motivation
How to Eat-Diabetics: Diabetic-Weight Loss Motivation: BUT WHERE DOES MOTIVATION COME IN....?? I guess you might say..... .....When the road gets bumpy and it's hard to continue.... You Need...
Diabetic-Weight Loss Motivation
BUT WHERE DOES MOTIVATION COME IN....??
I guess you might say.....
.....When the road gets bumpy and it's hard to continue....
You Need to use whatever weight loss motivation method easiest to come by!!
For me:
Going to my closet, selecting a pair of jeans or cropped pants I want to fit into in a couple of months, works well.
Then trying them on if I feel Brave!
That's pretty much my weight loss motivation.
Enthusiasm is difficult if there's "no buffer" which helps you stay on track.
Another great motivator:
Buy a low calorie/fat food....
Allowing yourself to eat it until your stomach's full, than throw the rest away.
Example: Your favor fruit like fresh cherries, pears, peaches.
Try to make the overeating session as healthy as possible.
Or you can reward yourself with a gift as long as it isn't clothing.....
For me:
Shoes........Why?
Well, my time is used doing something I very much enjoy.
By the time I am done picking out new shoes I have forgotten about food.
And my cravings are gone.
Or, you could step outside your house in the opposite direction of the kitchen.
However, the very best way to stay motivated is to stop cravings.
Check out my FB page http://www.facebook.com/whendieting you will get some good tips and stowing cravings away under lock and key!
Come again DL Grace pMed; BSM; ASEMT
I guess you might say..........When the road gets bumpy and it's hard to continue....
You Need to use whatever weight loss motivation method easiest to come by!!
For me:
Going to my closet, selecting a pair of jeans or cropped pants I want to fit into in a couple of months, works well.
Then trying them on if I feel Brave!
That's pretty much my weight loss motivation.
Enthusiasm is difficult if there's "no buffer" which helps you stay on track.
Another great motivator:
Buy a low calorie/fat food....
Allowing yourself to eat it until your stomach's full, than throw the rest away.
Example: Your favor fruit like fresh cherries, pears, peaches.
Try to make the overeating session as healthy as possible.
Or you can reward yourself with a gift as long as it isn't clothing.....
For me:
Shoes........Why?
Well, my time is used doing something I very much enjoy.
By the time I am done picking out new shoes I have forgotten about food.
And my cravings are gone.
Or, you could step outside your house in the opposite direction of the kitchen.
However, the very best way to stay motivated is to stop cravings.
Check out my FB page http://www.facebook.com/whendieting you will get some good tips and stowing cravings away under lock and key!
Come again DL Grace pMed; BSM; ASEMT
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